Hypnotherapist For Young People & Children Based in Templecombe
Cara Phelps Cognitive Hypnotherapy offers children’s therapy in Templecombe, with online sessions worldwide and in-person appointments available in Dorset, Shaftesbury, and Sturminster Newton in a safe, supportive environment.
Contact me to get started.
Fully Licenced
Bespoke Service
Friendly Atmosphere
Trusted Qualifications And Safe Practice
Your peace of mind is essential when seeking therapy for your child. Fully DBS checked and insured to work with children, I meet strict standards for safeguarding and professionalism. This ensures every young client receives support in a secure and responsible environment.
My training in child-focused therapeutic methods allows me to work confidently with those aged 8 and upwards, providing reassurance for parents at every stage.
Individualised Therapy—Every Child Is Unique
No two children are the same, and neither are their challenges. My approach moves away from labels and pre-set formulas, instead focusing on the individual needs and lived experiences of every child. Support strategies are tailored after careful listening and assessment, recognising that trauma and other difficulties may manifest differently in each young person. Therapy is designed to help children build resilience, confidence, and new ways of coping.
Genuine Experience Working With Children And Families
Experience in supporting children of various ages and circumstances, combined with specialist training, underpins a compassionate and effective therapeutic process. I prioritise building trust and rapport, creating a safe space for open communication. Parents receive guidance and feedback throughout, ensuring the therapeutic work not only benefits the child but supports the whole family. Interventions often involve collaboration, so families feel informed and empowered.
I highly recommend Cara as a cognitive hypnotherapist. Cara is incredibly approachable, compassionate and non-judgmental. She has helped me immeasurably. I had tried other approaches, such as CBT and counselling, before, which didn't achieve what I needed. I remember when I had my first session, I felt like I was in a dark hole with no hope of feeling good. Cara had said how I would achieve all the goals I had and gain the self-confidence and worth I had always desired, I sat there and truly believed that would never happen. I thought there is no way I'll feel all these things she was telling me. Now, 6 or so sessions later, she was absolutely right. She helped me unpick all the things I was telling myself and opened my perspective on how our brains work. She gave me the light at the end of the tunnel and the tools to take with me for life. Working with Cara was one of the best decisions I have made. If you are struggling with anything, Cara will be able to help you in more ways than you thought you needed.
- Katie
Support For Parents Alongside Their Children
When a child experiences difficulties, parents are often affected too. My work includes offering understanding and practical strategies for parents, empowering them to support their child's progress between sessions. Parental involvement is encouraged, and resources are shared to strengthen the family's ability to navigate challenges. The aim is holistic progress—helping both children and parents feel more equipped and confident to move forward together.